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Choose the thoughts you want

2018-07-03T02:03:09+00:00May 31st, 2016|Blog, SIMPLE|

We say, “I think,” but what we really mean is: “thoughts come to me.” If you meditate, you know what I mean. The seemingly endless stream of thoughts that bombard the untrained mind can be overwhelming. […]

Do you have magic in the AM?

2017-07-04T17:10:17+00:00March 16th, 2016|Blog, SUSTAIN|

  Last week you saw how to add thirty 12-hour days to your life. But then what? To start, know that the most decisive moments of your day are right when you wake and right before you sleep. […]

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